The Teamonts Story: Resilience in Every Product

Built on Grit

My journey began at 21. Navigating motherhood, three C-sections, and the high-energy world of raising three boys, I discovered a grounding truth: we have the power to control how we feel by what we put into our bodies.

For 20 years, my kitchen has been my laboratory. As a Certified Personal Trainer and Nutrition Specialist, I've spent two decades perfecting the staples that fuel my recovery, my fitness, and my family's health.

Tested by Motherhood, Backed by Science

I didn't just study nutrition; I lived it. These are my daily "Feel Your Best" staples:

• Rooibos Blends: My daily ritual for recovery. Science now confirms what I felt: it's a powerhouse for reducing stress and supporting heart health.
• Rolled Oats & 3-Whey Protein: My ultimate breakfast for balanced energy and muscle recovery.
• Baobab Powder: My secret to high Vitamin C, enjoyed in cold, soothing drinks or smoothies.
• Dark Chocolate: A polyphenol-rich superfood I love melted into my coffee.
• Raw Honey: Our family's "liquid gold" for natural healing.

The Integrity of the Source

With a background in Law and Political Studies, I bring a rigorous standard of due diligence to my business. I source directly from farmers across South Africa and the African continent to ensure every product meets the highest standards of safety, quality, and ethical production.

Reclaiming the Narrative

As I approach 40 in 2026, Teamonts represents my choice to start over and build a legacy defined by my own grit. My fitness isn't just about aesthetics; it is physical proof that with the right staples, we can thrive at any age.

I've done the experimenting, so you don't have to.